When the roles are reversed, focus on what matters most.
Time is our most valuable resource. As the needs of our aging loved ones increase, we wish we could be in two places at once. Grit & Grace helps to fill in the gaps allowing you to focus time spent together on relationships, connection and creating memories instead of time-consuming tasks.
Extend the Support Network
Delegate with Confidence
Improve Life Balance
Even the most dedicated caregivers can't do it all.
Being a caregiver can be incredibly rewarding but can easily become a source of chronic stress to even the most resilient of people. We all want to be there for our loved ones, but as the needs increase, the ability to meet all the demands can become difficult to manage, either due to time or distance. Caregiving often means more time together, but more time doesn’t always equate to quality time. When acting as a caregiver, the focus is on getting the tasks completed, subsequently decreases the quality of the visits. This can lead to feelings of resentment and can begin to affect relationships, careers and eventually cause caregiver burnout. As we say in the Airline, “Put your oxygen mask on first, before assisting another person”.
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This is how self-care works. We are unable to help others if we neglect ourselves. While doing our best to help facilitate aging in place and trying to balance the increasing responsibilities, it's common to feel:
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Overwhelmed by the diverse needs of our parents, our children, and ourselves
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Concerned about the physical and emotional wellbeing of our loved ones
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Guilty that we can't always be there
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Frustrated as we struggle to find reliable and trustworthy help
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Conflicted when time together should be more relational and less task-focused
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Defeated when our loved ones are resistant to change
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Resentful towards other family members who aren’t involved
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Exhausted and losing interest in activities that we once enjoyed
Practical Support
Relational Connections
Social Adventures
Grit & Grace supports families in creating life balance and freedom.
At Grit & Grace, we want to assure you that you are not alone. We make it our priority to earn your trust and eliminate any barriers of fear and anxiety. During our initial consultation, you will get to know Andrea, ask questions and address all concerns. No two families are alike, so we work to understand any unique circumstances, then tailor services to your needs and preferences. We create a family-centred approach with open communication and collaboration. We check in with families after every single visit (or as requested) to bring peace of mind and address any changes or concerns. We are here to support your family by providing ongoing resources, services and supports to enable you to enjoy a balance in all aspects of your life without feeling torn in so many directions.
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Seniors deserve to live the best life, but so do caregivers.
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Extending your circle of support
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Non-medical support and services
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Accompaniment to appointments
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Assisting with errands
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Outsourcing home maintenance services (handyman, snow removal etc.)
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Access to support services (professional organizations etc.)
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Advocacy for Seniors and Caregivers
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Respite
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Companionship/Friendship
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All-inclusive Day Outings
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Group Events for Seniors and Caregivers
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Assistance with Facetime for out-of-town family
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*We provide non-medical support for Okanagan Seniors and Caregivers from Lake Country to Summerland.
Reach Out Before You Burn Out
Caregiving decisions can be stressful, costly and create family conflict in the best of times, but to an even greater extent, in crises situations. We encourage having conversations with our families about life choices, support networks and health.
Research suggests that health outcomes for seniors and their families improve when and an advanced care plan is in place.
If you don’t know where to start, we are here to help. With a little advanced planning and a trusted support system, Seniors and Caregivers can adapt to changes with confidence.
Have any questions? We’d love to hear from you.
We welcome a good old-fashioned phone call, however, if your preference is to email or if you occasionally do 2 am web searches like me, the form below allows you to send a message at your convenience.